Rinsing your teeth, gums, and mouth with a mouthwash is a great way to keep them clean. Use it as a supplement to your regular brushing and flossing routine; however, it is only meant to be held and swirled around in your mouth for a few minutes at most.
When you start a solid routine for your oral care, you must use a dental rinse along with brushing and flossing. Read on if you want to know when and why you should use mouthwash:
How Important Is Time?
Even while you can use mouthwash whenever you want, there are particular cases when it will benefit your teeth and gums more than others. Sometimes, using mouthwash could do more harm than good to your teeth and gums.
For instance, to remove the fluoride from your toothpaste—which helps prevent cavities—use mouthwash immediately after brushing.
You shouldn’t use mouthwash until your dentist tells you to unless you have open wounds, ulcers, or sensitive gums. Plaque and bacteria can accumulate in the mouth when you eat, so using it just before a meal might be detrimental.
How Often Should You Use Mouthwash?
When is the optimum time to use dry mouth mouth wash? That depends on your habits, food, and way of life. Here are some instances when you should use mouthwash if you want to have a good oral hygiene regimen.
Once Brushing Is Complete
To get the most out of your mouthwash, wait at least 30 minutes after brushing your teeth before rinsing with an oral rinse. You give the fluoride in your toothpaste a chance to work, and then you may rinse your mouth clean with mouthwash to further shield your teeth from plaque and harmful bacteria.
Begin with cleaning your teeth, then floss, and lastly rinse your mouth. For the same reason, most people agree that using mouthwash after brushing is better for your teeth and gums than using it before. After using an oral rinse, it’s best to wash your teeth to remove any residual bacteria.
After Consumption
Using some sort of bad breath mouth wash immediately following eating can keep food particles from getting stuck and bacteria from accumulating, whether it’s an eight-course meal or a small snack. Applying an oral rinse immediately following a meal is a great method to protect your teeth from food particles and plaque.
Being on the run all the time? No problem! Just make sure to bring along a little bottle of your favorite mouthwash to help avoid bad breath and maintain your self-esteem.
Before Bed
Sleeping is a prime time for bacteria to multiply, so it’s always a good idea to protect your teeth from bedtime germs. If you want your mouth rinse to work its magic, wait until the next morning to eat.
Conclusion
If you want clean teeth and healthy gums, then you and your family need to use mouthwash. Brushing and flossing are still necessary after using mouthwash. An important part of good oral hygiene is using mouthwash for two full minutes twice a day, either before or after brushing and flossing.